Your Yoga Birth

4 Week Childbirth Education Series for Couples

with Leah Miller at Silver Lake Yoga

Each Saturday August 15-September 5 from 12:00pm-3:00pm

$250 per couple

This 4 week workshop will help prepare you and your partner for your baby’s birthday, whether you plan on delivering in a hospital or at home, with or without pain medication. You and your partner will learn many great skills to help you cope with the challenges of labor. We will explore breath, meditation, movement, chanting, massage and hypnosis to help you both achieve your birth wishes. We will also explore the benefits and risks of all medical interventions and pain medications without bias or judgment, so that you are empowered to make informed decisions that best suit your family.

Bring your yoga into the Labor and Delivery room. Approach your birth with a positive attitude, a warm heart and an open mind.

Call Leah at (323) 434-1943 to register and/or get more information.

About Leah Miller: Leah has been teaching Prenatal Yoga at Silver Lake Yoga for 3 years. She is also a peri-natal Massage Therapist, a Doula and now a certified CAPPA Child Birth Educator. She is committed to helping women and their families enjoy the miracles of the childbearing year.