Emotional intelligence

Emotional intelligence is all about understanding what is under our control and leave rest for time to resolve. 

Anyone can be angry, that is easy, but being with right person, to the right degree to the right time and for right purpose is not within everyone’s power which is not easy.

Emotions are basic instincts of every human beings which can lead to chaos if left unresolved, every emotion in survival instincts create fear, insecurity, difference of opinions, greed and lust, While same emotions operating from heart centre reflect as unconditional love, forgiveness, joy. 

Holding of emotions create conflicts which resolving the emotions gives us calmness resulting in better understanding of relations, situations or problems.

The easiest way to resolve conflicts in self is to breakdown the situation in bits and pieces and try to read between the lines and slowly Analyse the worthiness of carrying particular emotion. 

Every deep rooted emotion causes a pattern in brain to react making one sensitive and reactive of the thoughts triggering anger or irritation building stress and causing diseases over a period of time , most of the problems are due bad management of emotions impacting relations.

Steps to resolve emotions:

1)  Is this emotion worth my time ? 

2) Does this impact my life or is this just an ego ?

3) Can speaking or confessing heal this situation or does Time answer this question.

4) Am I having inner conflict, does this impact my self respect? 

5) Finally just by ignoring or forgiving make me a more matured human being and good ahead with my goals? 

After a deep analysis one can resolve inner conflict and work on strengths to reach goals, rather worrying about pitfalls and become more obsolete. 

The universe conspires for you ❤️❤️

Once you make a decision, the universe conspires to make it happen.

Everyone keeps listening. In life, you get help from the universe to make your dreams come true, and the universe attracts what you want to achieve but this article will delve into delves into details how really the theory works and how sometime we make it not work with our lack of trust  towards  the process and fail to reap the fruits🍅.

Once we get a thought to achieve or get something in life and start our journey towards it, we started a new journey in that moment and opened a new dimension with the key called thought, but that only open the google location but not the door 🚪of success, to achieve our goal we need to strengthen this thought with repeated practice as “energy flows where thought goes” consistently working on that thought to achieve it will create situations to meet new people or opportunities to know pathway to real goal and problems to increase your confidence, this journey will take us to achieve it  but trusting universe in this journey is crucial !!

Simplifying the process-

1) Stick to the thought / goal.🥅

2) understand it’s a process and journey and be practical. 

3) every new person and problem are showing you the  path towards success.🐚

4) trust universe is conspiring for your success , no one can stop you from achieving it.

5) Be consistent in your efforts and never lose hope.

Every seed  that sprout 🌱never know its potential to grow as a tree 🍀but the farmers trusts it and never doubted the ability of it, we have same potential and the god/ Mother Nature is the farmer, never have any doubts about success as success may be postponed but not one stop you from being successful 🎁.

Love and light!!

Be with your breath!! 

Breath is your 

Inclusion is oneness!!

 Love is the art of accepting people along with their flaws, tantrums, emotions and failures. The more open we are to accepting people as a whole, the closer we get to oneness.

Oneness is a beautiful principle that is very different and challenging to implement; attaining oneness with at least one person is the greatest intimation in life. Attaining oneness with the child is the first experience that a parent can experience through pregnancy and parenthood, making them selfless and loving for the kid and allows to sacrifice their comforts, sleep, food and anything else for being a parent; this is the initial oneness which can be genuinely experienced but apart from that, once we involve in any service without any expectation it brings maturity within making us more complacent and compassionate to adjust with people initially and then love people unconditionally further.

Every act of helping others is a step closer to including them in your inner circle; that’s inclusion and then moving towards oneness. Bringing great truth about the enemy: beware of yourself, as there is no enemy outside. It’s your hatred creating the enemy. Only hate and ego can manifest enemies. Even when an enemy becomes part of our circle, he becomes a friend, and enemies are enemies till we learn life lessons. Once they know, they become friends. The theory of inclusion says spirituality can have only inclusions but not exclusions. You can hate someone, but only love is a way to deal with people!!! 

Ho'oponopono

The biology of bonding is what is being studied , most of the times we don’t understand the reason behind bonding with people around you, we tend to carry them in our life and at time we get to see their love, anger, jealousy , and many other emotions but did we realize all these are carrying some sense of bonding in good or bad way in real time experience 

It’s important we realize whatever can can be the relation and emotion it has impact on our mind and body 

It’s every emotion store in the body in form of energy or body memories which has to be understood and handled, good emotions of course boost your health and energy and makes you feel happy and produce your happy hormones, but what about bad and unnecessary emotions which creates chaos 

Hence it’s always advisable to resolve your emotions have better bonding and develop ourself as a resilient individual with more love and forgiveness and joy 

One of the effective technique to do is ho

  Ho'oponopono is a very simple process where you first recognize your own responsibility for creating everything in your life and then apply these words: “I'm sorry, forgive me, thank you, I love you.

Though these words are small and simple but can make great difference in life, helps us to heal relations and innerchild.

As we know energy flows with thought , we never realize hating someone hurts us more than them, forgiveness gives more peace and happiness around us. 

The practice of Ho'oponopono has proven to be a good technique to overcome stressed relations and unhealthy emotions , the technique is simple yet effective.

Just learn to feel thankful for whatever comes into your life , if we can’t do this , we can forgive such relations and emotions and instances, and finally feel sorry for peoples immaturity, this makes our heart lighter, prevent unnecessary thoughts and make life meaningful

Love and light!!!

Observe your breath!!!

TIME UNFOLDS TIME

 Time doesn't change us. It unfolds us. - Mark Frisch

" The two most powerful warriors are patience and time " Leo Tolstoy

Time is not the main thing, its the only thing. - Miles Davis

Time is what we want most and the most we use worst. - William Penn

Time and tide waits for none. - anonymus

Time is a matrix in which we all are connected and live in and die in it and never realise the importance or greatness of it. Time is a manifestation of the divine, which unfolds everything in it and absorbs everything in it but never lets us learn its secrets till we slow down our minds and senses.

Time is better understood by grabbing every opportunity in life; as and when every chance is worked upon, it manifests itself to us in the form of a new possibility, person, situation, emotion, or feeling, which helps in our evolvement and further unfolding of our true self.

Every second spent creates similar moments, which is the secret of life. A moment spent in happiness creates more moments of joy. As our thoughts flow through, we see bits of energy relative to our time take power to manifest themselves; hence, more control over our views is directly proportional to control over time. When we are into meditation and mindfulness practices, it creates more meaningful thoughts, thoughtfulness, or thoughtless states, which helps us gain control of our time.

Time has many secrets in itself. Saturn is considered the calculator of time, and he is the one who teaches the value of time and helps us to evolve in life with hard work and teaches us how valuable time can be and how an opportunity missed now can never be brought back similar to missing the drop of water which moved down in the flow of the river.

Quantum leap best describes time as a matrix where everything exists there but only needs to be accessed; this can be simplified for understanding purposes with a simple example -

During past life regression, we travel to past lives. At the same time, the physical body is this moment of reality, and likewise, we do astral travel into the future or other realms with this body in this realm; the simplest way to understand the complexity of time, existing in three forms according to us, but time is every living and only accessed according to our perception and unfolding of reality with our evolution, this is how yogis and great sages with two bodies in different places in the same time and great yogis like Maha Avatar Babaji live an eternal life, great saints like trilanga Swamy lived for 300 odd years, the greatest of guru lineage has Barfani baba lived more than 450 years and was with us in this plane till 2020. 

They are eternal masters who lived in front of us, mastered time, and laid a path that can follow!

love and light..!

Observe your breath.

DIVINE MATRIX

To create reality, focus beyond outcome, as if it has already happened - GREGG BRADEN.

We are made of a matrix of consciousness - Paramahamsa Yogananda.

According to Bohr and Heisenberg, the universe exists as an 

infinite number of overlapping possibilities.GREGG BRADEN

A person experiences life as something separated from rest - a kind of optical delusion of consciousness. Our task is to free ourselves from the self-imposed prison and, through compassion, to find the reality of oneness. - Albert Einstein.

Living as a human is the biggest challenge, as the mind, thoughts, and intellect have to separate us from other beings. We can easily separate by our identity but never try to be one with nature and harmonious with other beings, which brings chaos in life...

Every problem in the world starts with an identity crisis. If we can avoid and turn our consciousness towards universal oneness, many issues would not exist as it helps us understand that by hurting others, we are breaking ourselves in the larger picture, 

    

 I'm that the whole universe - OM TAT SAT.

 After knowing all these eternal truths, the biggest question that arises in one mind is how to implement it and use it in our life.

I have a few simple steps about understanding this profound truth and implementing it in day-to-day life-

1) Start feeling everyone around you is just your reflection and you are in no way separate from them.

2) Try to be empathetic towards others, never judge, compare or feel jealous of anyone, anything, any situation, as everyone is paid off for their work at the right time when the fruit ripess, nothing stops you from achieving what we worked for, while we spoil our relations in life in the process of attaining things.

we are making a difference by competing in wrong way and making things complex.

3) Start understanding relations are to be maintained, things are to be used, people are to be lived with, not to be used for selfishness.

4) Once we start identifying oneness in our co-existing human beings, we think of being existent in harmony with animals, plants and mineral kingdoms and then the higher worlds!!!

LOVE AND LIGHT !!!

See the magic of C

The C which can change once life is 

1) complain- never complain about anything in life as it’s the final output of your choices and sum assured from your time invested 😊 . Understand every moment in life is there to work better and achieve but to complain and waste our energy on unnecessary emotions and thoughts 💭. 

2) comment- when we point out one finger the remaining four fingers point to you, So sad truth of life is when we comment on someone we are preparing a comment which can be passed on to us! Never be involved in gossip, or judgment that waste your energy and time, rather forgive others and love them as you love yourself

.

3) compliance- we are bound to the laws of nature, we are down on earth 🌍 with some factory settings of body, environment and situations which need to be respected, appreciated and valued which make the journey on earth sensible, smooth and meaningful and memorable💜. We can’t afford to disobey nature's laws and create resistance instead need to be resilient.

4) change- we need to be the change, never resist the change as change indicates evolution and reform 

5) cherish - life is all about living to the best of possibilities and enjoy and cherish every moment, as life is about exploring and experiencing the journey to our destiny but not the destination!!