silence is real sound

 A meaningful silence is better than meaningless words.

 Silence speaks when words fail.

He who don't understand your silence, will not probably understand your words.

Music is the silence between the two notes !

Asian and Nordic countries have listening cultures where silence denotes careful thought. These cultures think that pauses (silence) in a conversation keep the interchange calm.

Its found that silence has great impact on our brain activity, every noise hits the brain and elevates the stress  and results of release hormones like cortisol and adrenaline,  your body reacts to that even when you sleep or unconscious, while silence enhances brain functioning and promotes mental processing and creativity.

Digging deep into to the life, we understand that creation around us is same energy manifested as noise and silence , the silence around us is speaking more than the words what we listen, in silence we listen to hearts of people, we observe nature, can feel the breeze, experience the marvel of nature only when we shed our ego, identity, speech, thinking and be one with the silence which is nothing but the silence that created the whole universe, silence carries the energy and space which  accommodates our noise.

Importance of silence in day to day has to be well understood and one need to practise silence on daily basis for stipulated time to enhance their performance, or at least once in week. 

observing silence has been emphasised in our ancient scriptures as important aspect for an overall well-being.

silence of the tiger before catching the prey gives it all strength, the eagles silent observation while flying high in sky helps it to focus on its target.

life is all about getting inspired from all the miracles of god's creation and cherish them with our silence........!

no more words.....!

Be with your breath..!

Love and Light...!